Our mission is to equip people with the tools to train for life through health, nutrition and fitness.
After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feel like they are a better version of themselves.
No matter where you are in your fitness journey, we want to meet you right where you are, get to know you and walk with you to establish a healthy accountability and balance with others in a community that have the same values and goals as you.
Every "body" is different. We recognize it's more than a "one size fits all" approach. It doesn't matter what your level of fitness may be, we want to work with you to find out what works best with YOU in mind.
We'll make fitness fun! No workout will be the same, and you'll soon be a fitness fanatic.
CrossFit 623 has been around for years helping people reach their fitness goals.
We don’t believe in quick fixes or gimmicks. We care about your long-term success above all else.
