About CrossFit 623
With the fitness industry at a steady boom, a variety of gyms, classes, trends, and CrossFit boxes have been rapidly populating the area. For any individual who is seeking to live a healthier lifestyle, the fitness movement can be extremely intimidating. One may find himself/herself questioning and doubting the best route to take when trying to meet his/her fitness goals. At CrossFit 623, we recognize the many different fitness options available and have chosen to offer something unique to our athletes; setting us apart from anyone else. We not only offer functional fitness that can be applied to your daily life, but we also present a unique family environment – COMMUNITY. We are very serious about helping you meet your fitness goals, but in the process of doing so, we promote a fun, enjoyable, and most importantly, safe environment.
CrossFit 623 is composed of coaches with over 10 years of combined coaching experience. Each of whom exude a strong passion for CrossFit and ALL have benefited from its lifestyle. We offer no mirrors and no gimmicks because at 623, it is our ultimate goal to make you stronger, faster, and healthier. We want you to be in the best shape of your life. No matter what your fitness goals are, whether you set records, or are lifting five pounds or 500 pounds, we will be right there to inspire and motivate you. You will notice results you never thought possible because CrossFit 623 CAN and WILL change your life. If you are interested in seeing how, come visit and try a free class with us.
You are invited to join the CrossFit 623 family for a community workout every Saturday morning at 9:00 a.m. You’re encouraged to check out our free workout to determine whether or not we’re a good fit for your overall fitness needs. If you have a friend who is interested in CrossFit, please bring him/her along! Each participant is asked to complete a free health assessment and sign a waiver.