CrossFit 623 - Daily WOD

Strength: Snatch 5@ 65%, 4@ 70%, 3@ 75%
WOD: For Time
30 Double Unders (90 Singles)
30 Power Snatches 135/95
30 Wall Balls 20/14
30 Double Unders
20 Power Snatches
20 Wall Balls
30 Double Unders
10 Power Snatches
10 Wall Balls

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