CrossFit 623 - Daily WOD

WOD: 20min AMRAP
400m Run
18 Power Cleans 135/95
18 Push Jerks
18 Burpees over Bar

Comments

comments

CrossFit 623 - Train for Free CTA

FREE CrossFit Workout On Saturday

Not sure if CrossFit is right for you? Attend a class and find out!