Strength/Mobility:

Skill:

WOD

15 Mins to Find 1RM Power Clean
Open Workout 13.4
7 Min AMRAP of
3 Clean & Jerk 135/95
3 T2B
6 C&J
6 T2B
9 C&J
9 T2B
Score is total reps

CrossFit 623 Daily WOD: 15 Mins to Find 1RM Power Clean

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