CrossFit 623 - Daily WOD

Skill: Single Arm OHS
Strength: Snatch 3 @80%, 3 @82%, 3 @85%
WOD:
4RFT
50 Double Unders (3:1)
25 Alternating DB Power Snatches 50/35
10 Single Arm OHS (5/Arm)

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