CrossFit 623 Daily WOD: 384 (Wed - 4/27/2016) - Clean & Jerk 1RM Retest

Strength: Clean and Jerk 1RM Retest

WOD: Bardio!! (Barbell Cardio)

3RFT

65/95#

15 Power Cleans

15 Front Squats

15 Push Press

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